PrépaCivile

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PrépaCivile route · 31 stages

31 days to get better prepared

One action at a time to organize essentials, prepare people and test solutions adapted to your home.

A family prepares an emergency file around the kitchen table, with a lamp and a reusable bottle.
Illustration generated for this journey; it does not represent a real event.

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How to use this route

Each day proposes concrete action and its associated article. Go ahead in order or take a step that corresponds to a priority need.

The pace is a proposal, not a deadline. Some steps require an appointment, training or outside help. Adapt the steps to people, housing and budget. "Not applicable" means that you have checked that the step does not concern your situation.

Day 1 to 7

Laying the Bases

  1. Family gathered around a first blank emergency plan sheet, small unannotated housing plan and contact book, quiet exchange in a bright kitchen, preparation of the first day, no official interface invented.

    Day 1 To do

    Laying the foundations of the family plan

    Your action

    Gather the people of the home and note the priority hazards, an outside contact and two regrouping locations.

    To complete this step

    The contact is reachable; each person knows where to find the plan.

    Read article: Day 1: Start a realistic family emergency plan
  2. Adult preparing a domestic budget on paper with simple calculator, some partially masked Canadian coins and notes, reserve envelope and dummy invoice without legible words, calm and realistic setting without ostentatious wealth.

    Day 2 To do

    Clearing a Financial Margin

    Your action

    Take stock of essential expenses and choose a small realistic amount to set aside, without debt to buy equipment.

    To complete this step

    The amount is within your budget; an alternative means of payment is provided.

    Read article: Day 2: Preparing a financial margin and means of payment
  3. Waterproof pouch open near an evacuation bag containing copies of fully fake documents without legible details, blank contact card and pen, close view on a clear table, document protection.

    Day 3 To do

    Gathering relevant documents

    Your action

    Collect priority contacts and copies, then choose an initially accessible storage and a separate backup.

    To complete this step

    Authorized persons know how to find them; sensitive data remains protected.

    Read the article: Day 3: Bringing together urgent documents and contacts
  4. Morning Routine in a vestibule: Adult checks his keys, phone and bag before going out, clothing adapted to the weather hanging, natural atmosphere and serene, no tactical equipment.

    Day 4 To do

    Install a simple habit

    Your action

    Choose a regular time to check a useful resource and assign a feasible first task.

    To complete this step

    The reminder is fixed; a person responsible and a relay are designated.

    Read the article: Day 4: Installing Daily Preparation Habits
  5. Adult watching from a dry spot a paper card of his neighborhood and some priority cards, window on a quiet residential area, concrete analysis of local risks, no false official map annotated or catastrophistic symbols.

    Day 5 To do

    Prioritizing the risks of the home

    Your action

    Remember three plausible situations for your home and neighbourhood, and then associate with each one a useful first step.

    To complete this step

    The choices are based on your actual exposure; an official source is identified.

    Read the article: Day 5: Assessing the risks specific to your home
  6. A realistic initial reserve of food and water in a small kitchen closet, six closed bottles and some unmarked cans with pasta and manual can opener, modest budget, no oversized cases or bunker photo.

    Day 6 To do

    Start usable reserves

    Your action

    Invent water and food already available and plan regular meals that remain feasible during an interruption.

    To complete this step

    The quantities are adapted to the household; dates and special needs are noted.

    Read article: Day 6: Start a water and food supply for use
  7. An adult controls the inventory of a shelf of house reserves, handkerchiefs, waste bags, batteries in their packaging, lamp, soap and manual box opener, pencil and blank list, neat storage without excessive accumulation.

    Day 7 To do

    Identify small gaps

    Your action

    Check the objects that make your reserves usable: box openers, lighting, suitable batteries and utensils.

    To complete this step

    Each object responds to a task; unnecessary duplicates are discarded.

    Read article: Day 7: Checking Small Items Missing Reserves

Day 8-14

Organize and anticipate

  1. Small practical home preparation library, books with blankets without legible titles, a paper guide and a binder open on an office, colour mark-pages, warm reading light, no false real book cover.

    Day 8 To do

    Compile practical references

    Your action

    Select some reliable instructions and keep a hard copy or offline of the essential information.

    To complete this step

    The date and organization are identifiable; a copy remains searchable without a network.

    Read the article: Day 8: Building a Practical Preparation Library
  2. Living room during a power outage at dusk, a family share an activity in the light of a LED lantern placed on the table, blankets at hand, quiet atmosphere, no camping stove, candle or generator inside.

    Day 9 To do

    Preparing a power outage

    Your action

    Imagine an evening without electricity and check lighting, communications, meals and the possibility to reach a heated or cool place.

    To complete this step

    External solutions remain outside; a reception solution is provided if the housing becomes dangerous.

    Read article: Day 9: preparing the home for a power outage
  3. Clean domestic pantry with dry food jars, canned and fresh vegetables on a worktop, refrigerator thermometer placed next door, rigorous daily storage, no canned meat jars in questionable home.

    Day 10 To do

    Choose safe storage

    Your action

    Find the most sensitive foods on your reserve and choose a conservation method suitable for each.

    To complete this step

    Sanitary instructions are accessible; no improvised procedures are used.

    Read article: Day 10: Choosing a Safe Food Conservation Method
  4. Two adults make a plasticized emergency contact pouch and blank storage labels with simple DIY equipment on a table, round end scissors laid, adhesive tape, no electrical assembly or medical improvisation.

    Day 11 To do

    Improve storage

    Your action

    Make a small storage or labelling that simplifies an action: contacts, documents, batteries or inventory.

    To complete this step

    Storage remains accessible; no technical outlet or installation is changed.

    Read the article: Day 11: DIY useful for organizing its preparation
  5. Domestic table with basic essential needs: water, neutral canned food, warm clothes folded, small LED lamp, care pouch and radio; sober layout, object of each well distinct category, no flame or weapon.

    Day 12 To do

    Linking needs and solutions

    Your action

    For water, food, health, shelter and information, note your main resource and an alternative.

    To complete this step

    Dependencies on services are identified; needs without solutions are high priority.

    Read article: Day 12: Linking Essential Needs to Available Resources
  6. An adult sitting calmly in a bright living room, relaxed shoulders, foot on the ground, cup of water and notebook next door, a loved one lends him a benevolent listening at a comfortable distance, managing emotions without exaggerated distress.

    Day 13 To do

    Acting in the face of concern

    Your action

    Choose a specific concern, distinguish facts and assumptions, and then note a reasonable action and support person.

    To complete this step

    The action is feasible today; the search for information does not take full place.

    Read the article: Day 13: Recognising fear and preparing simple actions
  7. A house vestibule with rainwear, winter boots and small emergency bag stored separately, window showing the first autumn leaves and fresh skies, credible seasonal transition in Quebec, uncluttered entrance.

    Day 14 To do

    Review by season

    Your action

    Check clothing, travels, lighting and welcome solutions for the coming season.

    To complete this step

    Resources are climate-friendly; local instructions are up to date.

    Read article: Day 14: Reviewing its preparation for the change of season

Day 15 to 21

Adapt to everyday life

  1. View from the top of minimal civilian daily equipment on a clear desk: telephone turned off, small keys, wallet, compact flashlight, handkerchiefs, small notebook, pen and portable charger; no knife, weapon or logo.

    Day 15 To do

    Adapt your daily equipment

    Your action

    Make an ordinary journey with the objects you carry and remove what is useless, forbidden or too heavy.

    To complete this step

    Useful objects remain accessible; the rules of the places frequented are respected.

    Read the article : Day 15 : choose a daily equipment adapted to its journeys
  2. Family workshop of practical skills: young adult learns to close an unconnected demonstration stop valve, other person consults a paper card on the establishment, hand tools stored, light environment without real dangerous intervention.

    Day 16 To do

    Practice a competency

    Your action

    Choose a useful and safe skill, such as sending a specific address, reading a card or organizing a help call.

    To complete this step

    You can reproduce it; gestures that require training remain framed.

    Read the article: Day 16: ten useful skills to practice without putting yourself in danger
  3. Parent and two children about six and ten years old prepare small bags at the family table, LED lamp extinguished, gourd, plush and game book, discreet smiles and participation to their measure, no fire, knife or dangerous tool.

    Day 17 To do

    Preparing children for them

    Your action

    Explain a simple scenario with child-friendly words and quietly repeat a clustering point or contact.

    To complete this step

    The child knows which adult to turn to; the essential responsibilities remain those of adults.

    Read article: Day 17: preparing children with adapted activities
  4. Hands of a person who repairs a small piece of furniture with a manual screwdriver on a clean domestic establishment, pot of herbs and store of discreet food in the background, daily know-how, no electrical work.

    Day 18 To do

    Reducing dependency

    Your action

    Choose a service-dependent task and prepare a realistic alternative: paper, recharge, meal or welcome.

    To complete this step

    The solution has been tried; its cost and limitations are known.

    Read the article : Day 18 : developing progressive and secure autonomy
  5. Five small meals made of ordinary food on a kitchen table: rice and tuna, flour cake, milk rice, potatoes and vegetables, ham rice and pineapple.

    Day 19 To do

    Prepare five reserve meals

    Your action

    Compose five meals adapted to the home from usual foods, then test one with the means actually available.

    To complete this step

    The necessary ingredients and water are provided; allergens and storage are checked.

    Read article: Day 19: five meals to prepare with the household reserves
  6. A pussy in an open and safe transport box on the floor of a vestibule, its owner prepares next door a leash, foldable bowls and closed feed for animals, calm evacuation preparation, no animals carrying a heavy load.

    Day 20 To do

    Preparing animals

    Your action

    Check feeding, prescribed treatments, identification, transport and reception of each animal.

    To complete this step

    The equipment is suitable for animals; the veterinary contact details are accessible.

    Read article: Day 20: preparing pets for evacuation
  7. Small urban balcony with two trays of aromatic herbs and tomatoes, open door to a well-organized closet containing some reserves, bright morning, an ordinary fireplace of apartment, no fire or barbecue or suspended tank.

    Day 21 To do

    Arrange a small dwelling

    Your action

    Identify a reasonable storage space, allocate loads and make useful resources accessible.

    To complete this step

    The passages remain clear; the storage respects the constraints of the accommodation.

    Read the article : Day 21 : getting ready in a small dwelling

Day 22-28

Prepare and practice

  1. An adult prepares an emergency medical file with an elderly relative at the living room table.

    Day 22 To do

    Preparing for continuity of care

    Your action

    With the pharmacist or professional concerned, clarify access to treatments and storage or power requirements.

    To complete this step

    Personal contact information and instructions are noted; an ordinary battery is not presumed to be compatible with a medical device.

    Read the article: Day 22: Preparing for continuity of care and treatment
  2. Two adults, a 50-year-old woman and an older man, walk at a moderate pace on a flat trail in a Quebec park, comfortable clothing, small bottle of water, natural attitude, accessible mobility and physical condition, no heavy loads.

    Day 23 To do

    Adapting effort to capabilities

    Your action

    Evaluate an ordinary ride or port and adapt your plan to the real mobility and endurance of each.

    To complete this step

    Breaks and aids are planned; no risky physical tests are organised.

    Read the article : Day 23 : adapting your preparation to your physical abilities
  3. An adult woman walks on a residential sidewalk in Montreal, open commerce nearby, comfortable distance with other passers-by, autumn light, prevention without confrontation.

    Day 24 To do

    Preventing confrontations

    Your action

    Find places to ask for help and choose a way to leave a tense situation without making it worse.

    To complete this step

    Help contacts are accessible; no one is responsible for confronting an unknown person.

    Read article: Day 24: Preventing confrontations and asking for help
  4. An adult checks a smoke alarm from a stable escapeau.

    Day 25 To do

    Check the home

    Your action

    Take a preventive visit: exits, alarms, storage and access to resources. Confer technical problems to a qualified person.

    To complete this step

    Outputs are free; anomalies are recorded with a follow-up action.

    Read article: Day 25: Checking Home Security and Resources
  5. A family participates in a table exercise with maps and cards.

    Day 26 To do

    Do a simple exercise

    Your action

    Choose a small advertised exercise, without jeopardizing, and observe a difficulty to correct.

    To complete this step

    The objective is clear; a concrete improvement is noted after the exercise.

    Read article: Day 26: Practice in emergencies with simple goals
  6. A person sows in trays near a small vegetable garden.

    Day 27 To do

    Start a realistic garden

    Your action

    Evaluate the light, space, time and rules of the place before choosing a suitable small crop.

    To complete this step

    Maintenance is possible; the garden completes the feeding without replacing the reserves.

    Read the article : Day 27 : start a garden to its measure
  7. Two adults leave their homes quietly during an announced exercise.

    Day 28 To do

    Repeat departure

    Your action

    Quietly travel your departure to an authorized place of reception, with the documents, aids and resources actually transportable.

    To complete this step

    The journey and reception are checked; no one leaves a safe place for a dangerous exercise.

    Read article: Day 28: Preparing and Repeating an Evacuation Departure

Day 29 to 31

Maintaining the acquis

  1. One person examines closed and identified household products to choose a suitable use.

    Day 29 To do

    Organisation of hygiene

    Your action

    Prepare hand hygiene, sanitary needs and cleaning with suitable products and instructions.

    To complete this step

    Products are not mixed; menstrual needs and incontinence are taken into account if necessary.

    Read article : Day 29: hygiene and cleaning, choosing safe methods
  2. A person has a reminder of preparation on a calendar.

    Day 30 To do

    Set future audits

    Your action

    Choose recalls for water, food, batteries, contacts and situation changes.

    To complete this step

    The schedule is simple; the tasks have a manager and a relay.

    Read article: Day 30: Installing Preparation Habits
  3. A person rereads a checklist at the end of the preparation route.

    Day 31 To do

    Gathering the gains

    Your action

    Reread the plan with the focus, identify what works and choose three priority improvements for the suite.

    To complete this step

    The plan is accessible; limits remain visible; a next revision is set.

    Read article: Day 31: Linking the acquis in a usable plan

Take stock and prepare for the next round

To complete this course does not mean being ready for any situation. Take note of the useful actions, the still fragile points and the steps that require support. Set up a next review after a change of season, housing or situation.

Practical issues

Do I have to buy equipment at every stage?

No. Start with what you have. Associated resources can offer equipment with reported affiliate links; no purchase is required to follow this program.

Can I take another camera again?

The tracking remains in the browser used. It does not synchronize automatically. You can keep a paper list to change device.

What if one step doesn't concern my home?

Check the question and then use "Not applicable to my home". This answer is counted separately from the actions performed and can be cancelled.

What to do in a real emergency?

Interrupt the route and follow the local authorities. In case of immediate danger, contact the emergency services of your territory. These steps are used to prepare, not delay a request for assistance.