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Topic guide
Limit exposure, recognize warning signs and protect vulnerable people.
Preparing with method
Extreme heat is a serious health risk, especially for seniors, young children and isolated people. Hydration, fresh places and regular contacts form a concrete plan.
Locate the air-conditioned areas and arrange a follow-up of vulnerable relatives.
Drink regularly, reduce effort and ask for help in front of signs of heat stroke.
Rest, monitor persistent symptoms and improve the housing plan.
Readings to deepen this theme and prepare your next actions.
